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The following is why you NEED to see me within 2 weeks of a car accident! This is a really important topic to cover today, so please read carefully and all the way to the end. This could end up saving you a ton of money. We are going to be talking about what you…
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Back pain is the most common problem among golfers. When an athlete is experiencing pain it will negatively impact your performance. How can we avoid back pain as a golfer? One of the biggest myths is that club head speed at ball impact is depends on maximum spinal rotation during the backswing. The true source…
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Football, soccer, and tennis…just a few of the activities we love to play or enjoy watching our children participate in. But it’s crucial to implement safety precautions during these vigorous events. Regardless of the outdoor sport you’re playing, it’s vital to understand the importance of proper hydration when it comes to preventing sports injuries. StopSportsInjuries.org reports…
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Chances are if you have a job in America, you’re sitting and working from behind a desk. Recent reports show that includes 86% of working Americans. All this sitting has caused biomechanical imbalances in our postures that contribute to some common pain syndromes. We’ve even given them a name. Let’s start with an imbalance that…
Read MoreDo you sit at work all day working at a desk or computer? Chances are if you have a job in America, you’re sitting and working from behind a desk. Recent reports show that includes 86% of working Americans. All this sitting has caused biomechanical imbalances in our postures that contribute to some common pain…
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A common condition associated with auto accident injuries is whiplash. Whiplash occurs when the head and neck snap back and forth very quickly. The painful result is injury to the ligaments, soft tissues, neck, and lower back. Many people mistakenly believe that automobiles must be traveling at high rates of speed for whiplash to occur….
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Having trouble lifting your arms above your head without shoulder pain? You may have Frozen Shoulder Syndrome! You may have noticed that over the last few weeks or months, you can’t move your arm very much without shoulder pain. Especially as you get towards the end of your range of motion it feels restricted and…
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The Florida DMV reports that in a car accident, you are much more likely to be killed if you are not wearing a seatbelt. In the State of Florida, all passengers in the front seat of cars, pick-up trucks, and vans must wear a seatbelt along with all passengers under 18 riding in the vehicle….
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More and more people are turning to running for fitness. With an increase in running comes an increase in running injuries! Fortunately, you can take steps to decrease your risks while getting in shape! Plantar Fasciitis: This is the most common injury that runners get, and it is characterized by three main signs: – heel…
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Do you work behind a desk all day and suffer with neck and back pain? If you use a desktop or laptop in your home, office, or school, you may not be aware that distancing yourself from Sitting-Down Syndrome may be as easy as adjusting how close, or far away, you sit from your computer. Many…
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