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The spine is one of the body’s most important structures, granting us the ability to sit, stand, and move freely. Unfortunately, with its flexibility and tendency to bear impact, the spine is also particularly susceptible to chronic conditions. One such condition is spinal stenosis. In this article, we’ll provide a complete overview of spinal stenosis,…
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Nighttime is your body’s chance to rest, recover, and get ready for the day ahead. Unfortunately, for people struggling with back pain, bedtime can bring worsened stiffness and discomfort. In this article, we’ll discuss the possible reasons behind worsened back pain at night – and what can be done about it. What Causes Nighttime Back…
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When pain persists beyond the three-month mark, it’s considered chronic. Chronic pain can have a serious impact on your day to day, affecting your ability to partake in tasks and activities. Over time, chronic pain has even been found to contribute to mental health concerns like anxiety and depression. The good news is that chronic…
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Chronic back pain is a widespread issue in the U.S. and beyond, affecting an estimated 8% of all adults. It can be crippling, especially if it’s not promptly treated. In some cases, chronic back pain robs patients of their ability to participate in the activities that they love the most. Some people don’t seek out…
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Finding an effective solution for chronic back pain can seem difficult, if not near impossible. When at-home care has failed, you may worry that surgery is the only remaining option. But, before contemplating the considerable risks of spinal surgery, learn if you’re a candidate for spinal decompression. As a chiropractic treatment, spinal decompression is a…
Read MoreMost people know that posture can impact back and neck pain. But, the effects of posture on mood are much lesser-known. Below, we’ll discuss how your posture could be affecting your mood and what you can do to correct it. How Does Posture Affect Mood? Research has shown that posture and mood are closely linked….
Read MoreRunning is an excellent way to burn calories, but it can cause wear and tear on the body. Though minor muscle aches and residual soreness are normal for a regular runner, some common injuries can be debilitating. Several factors impact the severity of a running injury, including your running shoes, training volume, recovery, form, and…
Read MoreApproximately 16 million adults in the U.S. experience chronic back pain, making it one of the most prominent medical concerns in the country. In many cases, chronic back pain prevents patients from taking part in their favorite activities and may make it more difficult to carry out basic daily tasks. Massage therapy is a gentle…
Read MoreSuffering from persistent neck pain? You’re not alone. An estimated 50% to 80% of people with neck pain don’t fully recover from their symptoms. Many of these people eventually develop chronic neck pain. To tackle chronic neck pain, it’s important to understand the potential causes and available treatments for this condition. What Causes Chronic Neck…
Read MoreCar accidents are very common across the U.S. but are particularly prevalent here in the Sunshine State. Each year, there are more than 395,000 auto accidents in Florida, and many of those crashes lead to serious injury. Auto accident injuries require prompt treatment to heal properly. Chiropractic care is an ideal option for many of…
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