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If you spend most of the workday at a desk, it’s time to take a closer look at your posture. Sitting for hours with poor posture can eventually wreak havoc on your health, contributing to chronic back pain, among other problems. We’re here to help. Read on for a complete guide to improving your posture…
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With the spring season reaching a close, you may be looking forward to your favorite summer activities. But, to make the most of the coming months, it’s essential to prioritize your physical health. Lingering back pain or an injury that never healed properly could compromise your summer fun. Below, we’ll explore how chiropractic care can…
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Sciatica is one of the most prevalent pain conditions, affecting up to 40% of people at some point in their lifetimes. It affects the sciatic nerve, which extends from the lower back to the buttocks and through the backs of the legs. As the longest nerve in the body, the sciatic nerve supplies the large…
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Headaches are extremely common, often simply resulting from a stressful day or not drinking enough water. But, when headaches become chronic, they can disrupt your day-to-day. Unfortunately, according to the World Health Organization, up to one in 20 adults experiences a headache every, or nearly every, day. Could chiropractic care be the answer? Many chronic…
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Did you know that back pain is the second most common reason that people go to the doctor? With this in mind, prioritizing your spinal health now, before back pain develops, is a wise choice to prevent future discomfort. To effectively safeguard your spine, take a closer look at your exercise routine. While all forms…
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Osteoarthritis is the most prevalent form of arthritis, and it often affects the spine. Read on to learn about how osteoarthritis can impact the spine and what you can do to achieve relief from chronic back pain. What is Osteoarthritis? Osteoarthritis is also known as degenerative or non-inflammatory arthritis. It’s the most common type of…
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The nervous system is responsible for carrying messages throughout the body. Unfortunately, when too much pressure is placed on a nerve, it can cause significant pain, weakness, tingling, and numbness. The sooner you can identify the signs of a pinched nerve, the sooner you can begin treatment and recover. In this article, we’ll discuss the…
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The spine is one of the body’s most important structures, granting us the ability to sit, stand, and move freely. Unfortunately, with its flexibility and tendency to bear impact, the spine is also particularly susceptible to chronic conditions. One such condition is spinal stenosis. In this article, we’ll provide a complete overview of spinal stenosis,…
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Nighttime is your body’s chance to rest, recover, and get ready for the day ahead. Unfortunately, for people struggling with back pain, bedtime can bring worsened stiffness and discomfort. In this article, we’ll discuss the possible reasons behind worsened back pain at night – and what can be done about it. What Causes Nighttime Back…
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When pain persists beyond the three-month mark, it’s considered chronic. Chronic pain can have a serious impact on your day to day, affecting your ability to partake in tasks and activities. Over time, chronic pain has even been found to contribute to mental health concerns like anxiety and depression. The good news is that chronic…
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