Cervical Spine Degeneration

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Cervical spine degeneration can cause significant pain and discomfort among patients. To get through day-to-day activities without crippling pain, patients need a reliable treatment option for cervical spine degeneration symptoms. Chiropractic care is a non-invasive and effective treatment method for conditions impacting the nerves and spine, such as cervical spine degeneration. Let’s learn more about…

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Decompression Therapy For Lower Back Pain

Decompression Therapy For Lower Back Pain

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Lower back pain is one of the most common complaints among patients today. Since back pain can be caused by many different factors, from aging to a sedentary lifestyle and acute injuries, many people seek out relief from back pain at points throughout their lives. Wasserman Chiropractic offers non-surgical decompression therapy as a treatment solution…

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How To Keep Up Rehab Exercises At Home

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When you’re completing rehab for an injury or chronic pain, caring for yourself at home is just as important as receiving care at our office. We’ll provide you with tips and exercises to ensure that your recovery is as smooth as possible. But, struggling with treatment plan adherence can hold patients back from being their…

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Ease Lower Back Pain With Stretching and Massage Therapy

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Lower back pain is an issue that afflicts millions of Americans. In particular, a large portion of the working population in the U.S. experiences back pain at some point during the year. Whether due to a sedentary lifestyle, overuse, or a traumatic injury, lower back pain may keep you from enjoying your favorite sports and…

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Benefits of Chiropractic Care for Seniors

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As we get older, our bodies start to deteriorate, creating a higher risk for injury and disease. This means that older adults are more susceptible to chronic pain and degenerative conditions. To maintain a high quality of life into older age, it’s crucial to take care of the body by maintaining mobility, strength, and balance….

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Preventing Sports Injuries in Teens

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Teen athletes today rival adult athletes in their performance and dedication. But, it’s important to remember that teenagers are more vulnerable to injuries than the average adult. The adolescent body is still growing and developing, so teen athletes must diligently practice injury prevention to stay healthy and competitive in their sport. Below, you’ll find key…

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Top 3 Running Injuries and How to Treat Them

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As a high-impact activity, running poses a significant risk for injuries. Running places continual stress on the joints, making overuse injuries in particular common among runners. That said, running injuries can be largely prevented with stretching, strengthening, and physical therapy. Here, we’ll discuss three of the most prevalent injuries for runners, as well as treatment…

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Top CBD Products from Veritas Farms

Top CBD Products from Veritas Farms

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CBD products are an increasingly popular treatment method for our chiropractic patients. Not only is CBD proven to be effective in treating multiple health concerns, but it’s also easy and convenient to get a hold of. Here, we’ll consider three top CBD products from Veritas Farms, our top CBD provider. What Makes Veritas Farms Different?…

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CBD: An Emerging Product in Chiropractic Therapy

CBD: An Emerging Product in Chiropractic Therapy

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CBD is growing rapidly in popularity as a treatment for common health concerns like inflammation, poor sleep, and anxiety. Here, we’ll review the basics of CBD, CBD market trends, and the benefits that you can reap from CBD products. What is CBD? CBD is an abbreviation for cannabidiol, which is one of the major active…

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My Favorite Golf Warm-up Exercise: The Can-Opener

My Favorite Golf Warm-up Exercise: The Can-Opener

Posted on By Alex Wasserman

If you’ve come to my office looking for relief from low back pain, you may already know this exercise. It’s critical for mobilizing all parts of the spine as well the the chest, back and shoulders. I find it especially useful for golfers and other athletes that require rotational range of motion, but it is…

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