My Favorite Golf Warm-up Exercise: The Can-Opener

Posted on By Alex Wasserman

If you’ve come to my office looking for relief from low back pain, you may already know this exercise. It’s critical for mobilizing all parts of the spine as well the the chest, back and shoulders. I find it especially useful for golfers and other athletes that require rotational range of motion, but it is…

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Massage Therapy: A Secret to Better Physical & Mental Health

Posted on By wc-admin

Do you suffer from chronic pain, headaches, anxiety, or any other discomfort on a regular basis? If so, you’re probably looking for any and all solutions to help you. While its true that there are medications available to treat these problems, nobody wants to rely on drugs for relief. Thankfully, there exists an all-natural treatment…

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Why Seeing a Chiropractor Can Save Money and Improve Outcomes

Posted on By wc-admin

This infographic from the Foundation for Chiropractic Progress illustrates how Chiropractic care, physical therapy and acupuncture, as compared with surgery, can not only save you money but also improve your outcome.

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Wasserman Chiropractic of Palm Beach Now Carries CBD Products!

Posted on By Alex Wasserman

What is CBD? How Can it Help Me? You may have heard the term CBD recently and may have wondered what it is or how it can help you. CBD is a compound derived from the cannabis plant that has vast medical applications, both physical and mental. CBD is NOT psychoactive and is safe to…

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What is Active Release Technique (ART)?

Posted on By Alex Wasserman

You may have heard me (Dr. Wasserman) talk about A.R.T. also known as Active Release Technique. Well, what is it exactly? Active Release Technique is a soft tissue/muscle technique designed to relieve tight and tender muscles. If you think that all a chiropractor does is adjust the spine, think again! We can also treat your…

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Does Weight Training Help Prevent Sports Injuries?

Posted on By wc-admin

Are you an athlete who is concerned about sports injuries? Chiropractors, coaches, trainers, and athletes agree that weight training can go a long way toward preventing sports injuries. In his stretchcoach.com article, renowned author Brad Walker asserts that strength training has been a part of sports conditioning for many years and is touted for its…

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Chiropractic Makes Pregnancy Easier

Posted on By Alex Wasserman

Pregnant women: you owe it to yourself to learn how to take care of yourself during this stressful time! One of the most common questions I get from pregnant women after learning that I’m a chiropractor is “can I get adjusted if I’m pregnant?” and the answer is yes! In fact, chiropractic can be immensely beneficial for…

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Physical Therapy Treatment for Sports Injuries

Posted on By wc-admin

While participation in sports activities can be beneficial to your health, it does come with the risk of injury. Chiropractors agree that whether you’re an active sports enthusiast or occasional participant, sports injuries can occur at virtually any time. There are numerous treatment options for sports injuries that vary based on the location, extent, and…

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Back Pain from Sitting: It’s Not Just a ‘Hunch’!

Posted on By wc-admin

Like most people using a desktop, laptop, iPad, or other PDA device in the home, office, or at school, you are probably hunched or slumped over, or leaning to either side most of the day without even realizing it. Although you may not give a second thought to these unnatural sitting positions, you may very…

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Why You NEED to See Me Within 2 Weeks of a Car Accident!

Posted on By Alex Wasserman

The following is why you NEED to see me within 2 weeks of a car accident! This is a really important topic to cover today, so please read carefully and all the way to the end. This could end up saving you a ton of money. We are going to be talking about what you…

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