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Treatment Options for Common Running Injuries

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Running is an excellent way to burn calories, but it can cause wear and tear on the body. Though minor muscle aches and residual soreness are normal for a regular runner, some common injuries can be debilitating. Several factors impact the severity of a running injury, including your running shoes, training volume, recovery, form, and…

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The Benefits of Massage Therapy for Chronic Back Pain

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Approximately 16 million adults in the U.S. experience chronic back pain, making it one of the most prominent medical concerns in the country. In many cases, chronic back pain prevents patients from taking part in their favorite activities and may make it more difficult to carry out basic daily tasks. Massage therapy is a gentle…

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Causes and Treatment For Chronic Neck Pain

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Suffering from persistent neck pain? You’re not alone. An estimated 50% to 80% of people with neck pain don’t fully recover from their symptoms. Many of these people eventually develop chronic neck pain. To tackle chronic neck pain, it’s important to understand the potential causes and available treatments for this condition. What Causes Chronic Neck…

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The Most Common Auto Accident Injuries

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Car accidents are very common across the U.S. but are particularly prevalent here in the Sunshine State. Each year, there are more than 395,000 auto accidents in Florida, and many of those crashes lead to serious injury. Auto accident injuries require prompt treatment to heal properly. Chiropractic care is an ideal option for many of…

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Rehabilitation for Sports Injuries

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Athletes frequently put their bodies at risk of injury. If a sports injury does occur, it’s crucial to rebuild strength, stability, and flexibility so that you can regain your athletic performance. Functional rehabilitation is an effective strategy to restore the normal function of the spine and joints as you heal from an injury. Athletes can…

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How Poor Posture Impacts Spine Health

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One of the best, simplest ways to protect the health of your spine is to maintain good posture. Poor posture is an issue that’s shared by many, but improving it is an attainable goal. By being mindful of the alignment of your spine when you walk, stand, and sit, you can avoid back pain, neck…

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Can Chiropractic Care Help With Degenerative Disc Disease?

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Degenerative disc disease is a common spinal condition that affects most people in older age. Caused by the natural wear and tear of the spinal discs, it can affect your quality of life and ability to perform certain activities. While there are several possible treatment approaches for this condition, chiropractic care can relieve spinal pain,…

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Decompression Therapy For Herniated Disc and Stenosis

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If you’re experiencing persistent back pain from a herniated disc or stenosis, it’s important to know that there are non-surgical treatment options available to you. Non-surgical decompression therapy can be particularly helpful in the treatment of this spinal condition, and it’s available from the experienced team at Wasserman Chiropractic. Let’s learn more about non-surgical decompression…

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Signs That Your Spine is Out of Alignment

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When your spine is in alignment, it means that the vertebrae are stacked vertically, This keeps the body, from the head to the feet, in a reasonably straight position. An aligned spine not only gives you good posture, but also helps prevent pain, stiffness, and related issues. Unfortunately, there are many different ways that your…

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How Chiropractic Care Can Help With Common Golf Injuries

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While golf isn’t considered a high-impact sport, it can still create the risk of injury. Pain while playing golf can significantly lower your enjoyment of the game, so making it important to get treated for injuries as soon as possible. If you’re experiencing an injury from playing golf, chiropractic care can help you heal, manage…

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