Coral Springs:
954-755-1980
Are you an athlete who is concerned about sports injuries? Chiropractors, coaches, trainers, and athletes agree that weight training can go a long way toward preventing sports injuries. In his stretchcoach.com article, renowned author Brad Walker asserts that strength training has been a part of sports conditioning for many years and is touted for its…
Read More
Football, soccer, and tennis…just a few of the activities we love to play or enjoy watching our children participate in. But it’s crucial to implement safety precautions during these vigorous events. Regardless of the outdoor sport you’re playing, it’s vital to understand the importance of proper hydration when it comes to preventing sports injuries. StopSportsInjuries.org reports…
Read More
More and more people are turning to running for fitness. With an increase in running comes an increase in running injuries! Fortunately, you can take steps to decrease your risks while getting in shape! Plantar Fasciitis: This is the most common injury that runners get, and it is characterized by three main signs: – heel…
Read More
