How Chiropractic Care Helps With Chronic Back Pain

Posted on By Wasserman Chiro
chiropractic care for chronic back pain

Chronic back pain is a widespread issue in the U.S. and beyond, affecting an estimated 8% of all adults. It can be crippling, especially if it’s not promptly treated. In some cases, chronic back pain robs patients of their ability to participate in the activities that they love the most.

Some people don’t seek out treatment for persistent back pain because they believe medication or surgery are their only options. Thankfully, today, we have many drug-free, non-invasive therapies at our disposal, including chiropractic care.

Chiropractic care is an effective way to reduce pain, shorten recovery times, and restore range of motion for patients with musculoskeletal conditions. Read on to learn more about the benefits of chiropractic care for chronic back pain.

Benefits Of Chiropractic Care For Chronic Back Pain

Chiropractic care implements methods including spinal manipulation, rehabilitative exercises, manual therapies, and lifestyle recommendations for chronic back pain. These therapies help with chronic back pain through:


Hands-on chiropractic care can help relieve tension in the back through manipulation. Manipulation techniques, such as spinal manipulation and therapeutic massage, can lessen stiffness, stimulate soft tissues, and promote proper spinal alignment. This process boosts blood flow, increases lymph circulation, and helps break up scar tissue in the back muscles.

Manual chiropractic therapies can help with many types of chronic back pain, including spinal joint pain, sciatica, sports injuries, stress-related back pain, muscle strains, spasms, and cramping.


A chiropractor can give you targeted exercises to strengthen the muscles that support the spine, including muscles in the back and core. This can help alleviate strain on the spine, providing pain relief for patients with spinal conditions like a herniated disc and spinal stenosis.

Inflammation Relief

Inflammation plays a large role in many cases of chronic back pain. In patients with arthritis, inflammation can break down the cartilage in the joints of the spine, leading to persistent pain and stiffness.

Chiropractic care helps with inflammation by increasing circulation to the painful area of the back. As blood flows to the injured tissue, it supplies it with healing oxygen and nutrients. This stimulates the body’s natural healing process, facilitating relief from chronic back pain.


One of the main benefits of chiropractic care is that it can be closely tailored to your needs. Your chiropractor can evaluate your symptoms in detail before determining the best exercises and therapies for your needs. Additionally, in a series of sessions, your chiropractor can keep track of your progress and recommend lifestyle adjustments to support your recovery.

At Wasserman Chiropractic, we offer comprehensive chiropractic care services to help our patients overcome various injuries and conditions, including chronic back pain. Reach out to us today to schedule a consultation!