Functional Strength Training

The functional training programs at Wasserman Chiropractic help you improve specific activities, regain comfort with activities and enhance your quality of life. Our functional training programs train and rehabilitate the entire body as a total unit. This concept is at the cutting edge of achieving peak fitness, and offers a wide array of value-added benefits, including:

• Strengthening core muscles.
• Targeting specific problems.
• Preventing injuries.
• Accelerating the recovery process.
• Developing strength and endurance.

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