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How To Keep Up Rehab Exercises At Home

Posted on By wc-admin

When you’re completing rehab for an injury or chronic pain, caring for yourself at home is just as important as receiving care at our office. We’ll provide you with tips and exercises to ensure that your recovery is as smooth as possible. But, struggling with treatment plan adherence can hold patients back from being their…

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Ease Lower Back Pain With Stretching and Massage Therapy

Posted on By wc-admin

Lower back pain is an issue that afflicts millions of Americans. In particular, a large portion of the working population in the U.S. experiences back pain at some point during the year. Whether due to a sedentary lifestyle, overuse, or a traumatic injury, lower back pain may keep you from enjoying your favorite sports and…

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Preventing Sports Injuries in Teens

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Teen athletes today rival adult athletes in their performance and dedication. But, it’s important to remember that teenagers are more vulnerable to injuries than the average adult. The adolescent body is still growing and developing, so teen athletes must diligently practice injury prevention to stay healthy and competitive in their sport. Below, you’ll find key…

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CBD: An Emerging Product in Chiropractic Therapy

CBD: An Emerging Product in Chiropractic Therapy

Posted on By wc-admin

CBD is growing rapidly in popularity as a treatment for common health concerns like inflammation, poor sleep, and anxiety. Here, we’ll review the basics of CBD, CBD market trends, and the benefits that you can reap from CBD products. What is CBD? CBD is an abbreviation for cannabidiol, which is one of the major active…

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My Favorite Golf Warm-up Exercise: The Can-Opener

My Favorite Golf Warm-up Exercise: The Can-Opener

Posted on By Alex Wasserman

If you’ve come to my office looking for relief from low back pain, you may already know this exercise. It’s critical for mobilizing all parts of the spine as well the the chest, back and shoulders. I find it especially useful for golfers and other athletes that require rotational range of motion, but it is…

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Massage Therapy: A Secret to Better Physical & Mental Health

Massage Therapy: A Secret to Better Physical & Mental Health

Posted on By wc-admin

Do you suffer from chronic pain, headaches, anxiety, or any other discomfort on a regular basis? If so, you’re probably looking for any and all solutions to help you. While its true that there are medications available to treat these problems, nobody wants to rely on drugs for relief. Thankfully, there exists an all-natural treatment…

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Why Seeing a Chiropractor Can Save Money and Improve Outcomes

Why Seeing a Chiropractor Can Save Money and Improve Outcomes

Posted on By wc-admin

This infographic from the Foundation for Chiropractic Progress illustrates how Chiropractic care, physical therapy and acupuncture, as compared with surgery, can not only save you money but also improve your outcome.

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Wasserman Chiropractic of Palm Beach Now Carries CBD Products!

Wasserman Chiropractic of Palm Beach Now Carries CBD Products!

Posted on By Alex Wasserman

What is CBD? How Can it Help Me? You may have heard the term CBD recently and may have wondered what it is or how it can help you. CBD is a compound derived from the cannabis plant that has vast medical applications, both physical and mental. CBD is NOT psychoactive and is safe to…

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What is Active Release Technique (ART)?

What is Active Release Technique (ART)?

Posted on By Alex Wasserman

You may have heard me (Dr. Wasserman) talk about A.R.T. also known as Active Release Technique. Well, what is it exactly? Active Release Technique is a soft tissue/muscle technique designed to relieve tight and tender muscles. If you think that all a chiropractor does is adjust the spine, think again! We can also treat your…

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Chiropractic Makes Pregnancy Easier

Chiropractic Makes Pregnancy Easier

Posted on By Alex Wasserman

Pregnant women: you owe it to yourself to learn how to take care of yourself during this stressful time! One of the most common questions I get from pregnant women after learning that I’m a chiropractor is “can I get adjusted if I’m pregnant?” and the answer is yes! In fact, chiropractic can be immensely beneficial for…

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