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How to Avoid the Most Common Runner’s Injury

Posted on By Alex Wasserman

More and more people are turning to running for fitness. With an increase in running comes an increase in running injuries! Fortunately, you can take steps to decrease your risks while getting in shape! Plantar Fasciitis: This is the most common injury that runners get, and it is characterized by three main signs: – heel…

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Preventing Coral Springs Sports Injuries with Weight Training

Posted on By wc-admin

Coral Springs FL chiropractors, coaches, trainers and athletes all agree that weight training can go a long way towards preventing sports injuries.

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Cellphones, Texting Prompt Rise in Auto Accident Injuries in Coral Springs

Posted on By wc-admin

With over one million automobile accidents a year now involving the use of cell phones, and this sobering statistic comes as no surprise.

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Physical Therapy Effective Treatment for Coral Springs Sports Injuries

Posted on By wc-admin

Coral Springs chiropractors assert that whether you’re an active sports enthusiast or occasional participant, sports injuries in Coral Springs, Parkland, Tamarac and Northwest Broward County can occur at virtually any time.

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Back Pain from Sitting-Down Syndrome in Coral Springs: Not Just a ‘Hunch’!

Posted on By wc-admin

Like most people using a desktop, laptop, iPad and/or other PDA in the home, office and/or school, you are probably hunched or slumped over, or leaning to either side, without even realizing it. Although you may not even give a second thought to these unnatural sitting positions, you may very well be setting yourself up for a painful condition known as Sitting-Down Syndrome!

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Whiplash Prevalent Among Auto Accident Injuries in Coral Springs

Posted on By wc-admin

One of the most painful and debilitating among all auto accident injuries in Coral Springs, Florida, Parkland, Tamarac and northwest Broward County is a condition known as whiplash. Whiplash occurs when the head and neck snap back-and-forth very quickly. The painful result is injury to the ligaments, soft tissues, neck and lower back.

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Proper Hydration Helps Prevent Coral Springs Sports Injuries

Posted on By wc-admin

Regardless of the outdoor sport you’re playing, it’s importance to understand the importance of proper hydration when it comes to preventing sports injuries in Coral Springs, Parkland, Tamarac and Northwest Broward County.

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‘Shedding Light’ on Sitting-Down Syndrome in Coral Springs

Posted on By wc-admin

When working on a desktop, laptop, iPad and/or other PDA, most people don’t typically consider the importance of proper lighting in their home, office and/or school. However, monitor screen and work surfaces should be free of sunlight, glare and reflections, as direct light from windows or lamps can interfere with your vision.

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Seatbelts Prevent Auto Accident Injuries in Coral Springs

Posted on By wc-admin

The Florida DMV reports that in a car accident, you are much more likely to be killed if you are not wearing a seat belt.

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‘Screening’ for Sitting-Down Syndrome in Coral Springs

Posted on By wc-admin

If you use a laptop, desktop or other PDA with any regularity, it’s not uncommon for your monitor or screen to get dirty over time. The accumulation of fingerprints, dust, film and static, along with the action of coughing or sneezing, can cloud your screen’s visibility. Coral Springs chiropractors report the reduced visibility resulting from…

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